About the Nourish with Zest Clinic
Melissa Boucher is the Principal Nutritionist and founder of Nourish with Zest Nutrition and Well Being Clinic.
She established Nourish with Zest in order to Empower, Inspire and Motivate people (particularly women) to put their health and wellbeing first.
As a qualified Clinical Nutritionist, (Adv. Dip. Nutritional Medicine), with a Bachelor of Social Science (UNSW) and a Masters in Communication Management (UTS), mother of 3 children, and endurance athlete, she has a wealth of experience in nutrition, exercise and healthy living advice.
Melissa knows what it’s like to be busy. She also knows there is no room for fatigue and illness in a hectic schedule. She is passionate about empowering and inspiring people to live their life to the full by putting their own health and wellbeing first, and feels it is her duty to provide practical and realistic nutrition advice in order to help clients sort the fact from fiction in the world of diet and exercise. Her primary focus is helping clients to understand the way their eating can affect all areas of their lives, and to help them understand how easy it can be to achieve a feeling of wellbeing through simple modifications.
Melissa’s mantra is ‘everything in moderation, including moderation’ and she advocates a sensible, practical and pleasurable approach to nutrition and life.
Melissa does not believe in restrictive diets, but in weaving in a balance into every day life to ensure longevity of the changes for optimum health and wellbeing.
She works with clients to create a lifestyle and nutrition plan that is easy to follow and doesn’t involve eliminating food groups or deprivation. She works together with you to create achievable goals, which are reached through support, motivation and the most up to date nutrition information.
Melissa has been actively involved in endurance sporting events for nearly 20 years and still regularly competes in 1/2 marathons, endurance triathlons, endurance trail running and multi-sport events. Her ever expanding knowledge (based on scientific peer reviewed research) and experience in training and nutrition has seen her still performing at her best and achieving success for herself and her clients.
Make an appointment to see Melissa to put your health and wellbeing first and regain your ‘zest’ for life! Call0431 130 095or email email@example.com.